Psychometric Screening Tools
A self-check of the support you may need. These short questionnaires are self-checks, not a diagnosis. Most are published questionnaires by other authors; two are GWI's own, a reflection exercise and an early well-being profile. Each page says what kind it is. Use your result to guide your own next step, or share it with your practitioner.
Choose a questionnaire
Patient Health Questionnaire (PHQ-9)
Nine questions about low mood and related problems over the last two weeks.
Source: Spitzer, Williams, Kroenke and colleagues (developed with an educational grant from Pfizer Inc.)
Generalized Anxiety Disorder scale (GAD-7)
Seven questions about worry, nervousness and tension over the last two weeks.
Source: Spitzer, Williams, Kroenke and colleagues (developed with an educational grant from Pfizer Inc.)
Kessler Psychological Distress Scale (K10)
Ten questions about how often you felt distressed over the last 30 days.
Source: Kessler et al., 2003
Adult ADHD Self-Report Scale (ASRS-V1.1) Screener
Six questions about attention, organisation and restlessness over the past 6 months.
Source: Adler and Kessler; © New York University and the President and Fellows of Harvard College
Professional Quality of Life Scale, version 5 (ProQOL 5): Compassion Satisfaction and Fatigue
For people who help others in their work, such as health, social, education and emergency workers, teachers and carers. Thirty statements about the positive and negative effects of that work over the last 30 days, giving three separate scores.
Source: Beth Hudnall Stamm, 2009; © The Center for Victims of Torture
Circle of Influence Inventory (general version)
A reflection exercise: fifteen statements about where your time, attention and emotional energy go. It is not a test and not a diagnosis.
Source: Gestalt Wellness Institute, based on Covey's concept
GWI Eight Dimensions of Well-being Inventory, Short Form (GWI-8DWI-SF)
A well-being profile: thirty-two statements about eight areas of life over the past 30 days. It is an early version, not a test and not a diagnosis.
Source: Gestalt Wellness Institute; the dimensions follow SAMHSA's eight dimensions
Concerned about your child's attention?
Questionnaires about a child's attention are filled in by parents and teachers and read by a clinician, so we use them as part of an assessment rather than online. Our team can assess attention, behaviour and learning in children and adolescents.
Book a child ADHD assessmentThese pages are prepared by GWI's Psychological Service Unit, led by a registered psychologistEach questionnaire's author is named on its own page; two are GWI's own. Some result wording is still under clinical review. Your answers stay on your device.
Each questionnaire asks you to agree to a short statement and our Terms of Use before you start. If you are in danger or thinking of harming yourself, call Tawag Paglaum – Centro Bisaya, free 24/7 (Smart/TNT 0939 936 5433 · 0939 937 5433 · Globe/TM 0966 467 9626) or the NCMH Crisis Hotline, 24/7 (1553 (landline) · Globe/TM 0917 899 8727 · Smart/TNT 0919 057 1553), or 911 now.