Psychometric Screening Tools
A self-check of the support you may need. These short questionnaires are screening instruments, not a diagnosis. Use your result to guide your own next step, or share it with your practitioner.
Choose a questionnaire
Patient Health Questionnaire (PHQ-9)
Nine questions about low mood and related problems over the last two weeks.
Open the PHQ-9Generalized Anxiety Disorder scale (GAD-7)
Seven questions about worry, nervousness and tension over the last two weeks.
Open the GAD-7Kessler Psychological Distress Scale (K10)
Ten questions about how often you felt distressed over the last 30 days.
Open the K10Adult ADHD Self-Report Scale (ASRS-V1.1) Screener
Six questions about attention, organisation and restlessness over the past 6 months.
Open the ASRS-V1.1 ScreenerConcerned about your child's attention?
Questionnaires about a child's attention are filled in by parents and teachers and read by a clinician, so we use them as part of an assessment rather than online. Our team can assess attention, behaviour and learning in children and adolescents.
Book a child ADHD assessmentEach questionnaire asks you to agree to a short statement and our Terms of Use before you start. If you are in danger or thinking of harming yourself, call Tawag Paglaum – Centro Bisaya, free 24/7 (Smart/TNT 0939 936 5433 · 0939 937 5433 · Globe/TM 0966 467 9626), or 911 now.