Circle of Influence Inventory
Circle of Influence Inventory (general version) · 15 statements · about 3 minutes · for adults 18 and over · Reflection exercise, not a psychological test
Before you start
- This is a reflection exercise, not a psychological test. It is not a diagnosis. Use your result to think about where your energy goes, or share it with a practitioner.
- It is not for emergencies. If you are in danger or thinking of harming yourself, call Tawag Paglaum – Centro Bisaya, free 24/7 (Smart/TNT 0939 936 5433 · 0939 937 5433 · Globe/TM 0966 467 9626) or the NCMH Crisis Hotline, 24/7 (1553 (landline) · Globe/TM 0917 899 8727 · Smart/TNT 0919 057 1553), or 911 now.
- Your answers are not saved. Your answers stay on your device, and your agreement on this page is not recorded either.
- It is for adults aged 18 and over. Under 18? Talk to a parent, guardian, teacher or guidance counselor.
Circle of Influence questions
For each statement, rate how much of your time, attention and emotional energy you currently spend on it.
Every question needs an answer.
A. Circle of Control (things I can directly control)
B. Circle of Influence (things I can positively affect)
C. Circle of Concern (things that affect me but are mostly beyond my control)
Developed by Gestalt Wellness Institute. Based on the Circle of Concern and Circle of Influence concept in Stephen R. Covey, The 7 Habits of Highly Effective People (1989). This is a reflection exercise, not a psychological test. All screening tools · Chat with us
Clinical lead: the Head of GWI's Psychological Service Unit, a registered psychologistResult wording is under clinical review. No one at GWI sees your answers. Need help now? Crisis lines